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Written By - Dr Stephen Gullo
Narrated By - Stephen Gullo, Ph.D.
Published By - Harper Collins US
Duration : 3 hours 30 minutes
Type : Diet & Nutrition
Health & Fitness
Download Price : $22.95 $14.95
Calories are only half of the weight-loss equation ... welcome to the other half.
In The Thin Commandments Diet, Dr. Stephen Gullo lets you in on his unique weight-loss program that has a success rate that is many times higher than the national average. His two-part approach replaces willpower with strategy and deprivation dining with great-tasting gourmet fare.
In the first part, he reveals his strategy secrets -- the 10 Thin Commandments -- including:
Think historically, not just calorically -- identify trigger foods that can undermine your weight loss.
Slips should teach you, not defeat you -- uncover the "24-hour secret" and never gain weight from binging again.
The problem may be in the food, not in you -- learn the strategies to take control of your favorite foods.
In the second part, Dr. Gullo outlines his simple diet which will put you on the shortest path to safe and rapid weight loss -- without depriving you of the foods you love. He takes the guesswork out of dieting and offers a program that helps melt pounds away quickly and easily.
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HGH Facts...
"The influence of HGH on hair, skin, muscle, brain function and sexual health has been very well documented in research and medical and scientific journals"
Daniel Rudman, M.D., in the New England Journal of Medicine:
"The effects of six months of human growth hormone on lean body mass and adipose-tissue were equivalent in magnitude to the changes incurred during 10-20 years of aging."
Dr. Rosen, M.D. and Dr. G. Johannsson, M.D. of University Hospital, Goteborg, Sweden:
"There is no evidence suggesting that Growth Hormone Replacement Therapy causes any unfavorable long term side effects". (Hormone Research, 1995)
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