Forget Your Fear or Phobia: Fear of Flying-- Download MP3 Audiobooks

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Forget Your Fear or Phobia: Fear of Flying

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Forget Your Fear or Phobia: Fear of Flying

Written By - Elizabeth Bohorquez, RN, C.Ht

Narrated By - Elizabeth Bohorquez, RN, C.Ht

Published By - International Medical & Health Writers, Ltd.

Duration : 1 hour 19 minutes

Type : Alternative Therapies
Self Help
Travel
Personal Growth
Stress Management

Download Price : $19.95

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"There is much to learn from inner self-observation & inner mind chatter. You know these as your thoughts, but they are much more than that. Each thought moment fragment is an actual subconscious mind goal program. Your subconscious mind sees & hears everything, as if it were true & your body & mind will respond "as if" it were truly happening. This is great, as long as you are playing thought programs about things you want, but if you are not, you are going to get exactly what you don't want & you are going to get a big dose of it. It's time to change now & to begin to enjoy all the technological advances that life has given us."..........Elizabeth Bohorquez, RN, C.Ht

This audio is designed for the individual working to recover from fear of flying, utilizing mindbody tools & techniques including thought & emotional management & specific imagery designed to decrease uncomfortable fear-based thought processes & to increase positive goals & outcomes. In the state of deep relaxation the listener can observe the undesired behaviors as the writer/producer/director, studying the script, the scenes leading up to the undesired behavior, the involved emotional states, thought processes, etc Next, the individual can enter the "production", re-edit the script, change the early scenes, players, emotions, thoughts & of course, the outcomes.

The subconscious mind works backwards. Once seeing the desired outcome, the subconscious mind will work to change the old behaviors. Audio includes instructions for deep relaxation, stress management, mental biofeedback, & healthy goal setting. This audio is "interactive" allowing the listener to program parts of the audio to meet personalized needs.

Note: All programs produced by International Medical & Health Writers, Ltd. are written & recorded by Elizabeth Bohorquez, RN, C.Ht. Each program has 2 or 3 separate original Interactive Self-Hypnosis Sessions, each with it's own induction. All programs include directions for listening & other important information.

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▫ Optimum Mind & Body Performance Series: Mental Biofeedback & Focus Tools

▫ Optimum MindBody Performance Series - Affirmations for Motivating Healthy Lifestyle Change

▫ Optimum Mind Performance: Enhancing Sales While Releasing Stress

▫ Optimum Mind Performance Series: Accelerated Learning

▫ Optimum Mind Performance Series: Affirmations for Becoming & Staying Positive

▫ Optimum Mind Performance Series: Affirmations for Becoming Assertive

▫ Optimum Mind Performance Series: Affirmations for Becoming Self-Responsible

▫ Optimum Mind Performance Series: Affirmations for Building Inner Resilience

▫ Optimum Mind Performance Series: Affirmations for Building Persistence

▫ Optimum Mind Performance Series: Affirmations for Building Relationships

▫ Optimum Mind Performance Series: Affirmations for Building Self-Confidence

▫ Optimum Mind Performance Series: Affirmations for Building Self-Esteem

▫ Optimum Mind Performance Series: Affirmations for Decision Making

▫ Optimum Mind Performance Series: Affirmations for Deep Relaxation

▫ Optimum Mind Performance Series: Affirmations for Enhancing Creativity

▫ Optimum Mind Performance Series: Affirmations for Enhancing Inner Organization

▫ Optimum Mind Performance Series: Affirmations for Enhancing Self-Image

▫ Optimum Mind Performance Series: Affirmations for Enhancing Time Management

▫ Optimum Mind Performance Series: Affirmations for Inner Winning

▫ Optimum Mind Performance Series: Affirmations for Making Changes

▫ Optimum Mind Performance Series: Becoming Assertive

▫ Optimum Mind Performance Series: Building Self-Confidence

▫ Optimum Mind Performance Series: Creating Flow

▫ Optimum Mind Performance Series: Creative Time Management

▫ Optimum Mind Performance Series: Enhanced Goal Achieving

▫ Optimum Mind Performance Series: Enhancing Creativity

▫ Optimum Mind Performance Series: Enhancing Inner Organization

▫ Optimum Mind Performance Series: Enhancing Memory

▫ Optimum Mind Performance Series: Enhancing Musical & Vocal Performance

▫ Optimum Mind Performance Series: Enhancing Self-Discipline for High Level Achievement

▫ Optimum Mind Performance Series: Enhancing Self-Esteem

▫ Optimum Mind Performance Series: Enhancing Self-Image

▫ Optimum Mind Performance Series: Enhancing Self-Responsibility

▫ Optimum Mind Performance Series: Enhancing Workplace Self-Confidence

▫ Optimum Mind Performance Series: Managing Destructive Work Habits

▫ Optimum Mind Performance Series: Managing Emotions & Thoughts at Work

▫ Optimum Mind Performance Series: Managing Loss with Inner Resilience

▫ Optimum Mind Performance Series: Managing Workplace Stress

▫ Optimum Mind Performance Series: Modeling High Level Achievement

▫ Optimum Mind Performance Series: Modeling Leadership

▫ Optimum Mind Performance Series: Modeling the Desire to Commit to Goal Achievement

▫ Optimum Mind Performance Series: Opening Writer's Block

▫ Optimum Mind Performance Series: Prosperity Awareness

▫ Optimum Mind Performance Series: Serious Goal Setting for High Level Achievement - Book One

▫ Optimum Mind Performance Series: Serious Goal Setting for High Level Achievement - Book Two

▫ Optimum Mind Performance Series: Staying in Control

▫ Optimum Mind Performance Series: Staying Mentally Well After Divorce

▫ Optimum Mind Performance Series: Stop Procrastinating

▫ Optimum Mind Performance Series: The Power of Consistency

▫ Optimum Mind Performance: Working With Your Inner Child

▫ O'Reilly Factor For Kids, The

▫ Organizing From The Inside Out

▫ Overcoming Mediocrity in Everyday Living: Turning the Ordinary into Extraordinary

▫ Pain Relief

▫ Perfect Mess, A

▫ Perfect Presentation Skills

▫ Permission Marketing

▫ Perricone Prescription, The

▫ Perricone Promise

▫ Personal Efficiency Program, The

▫ Philippines, The

▫ Pimsleur Anglais - English for French Speakers I - Complete

▫ Pimsleur Anglais - English for French Speakers I Part 1

▫ Pimsleur Angle - English for Haitian Speakers I Part 1

▫ Pimsleur Arabic (Egyptian) I Complete Course

▫ Pimsleur Armenian (Eastern) Compact

▫ Pimsleur Armenian (Western) Compact

▫ Pimsleur Czech I Part 1

▫ Pimsleur Danish Compact

▫ Pimsleur English for Korean Speakers I Part 2

▫ Pimsleur English for Persian Speakers 1 Part 1

▫ Pimsleur English for Persian Speakers I Part 2

▫ Pimsleur English for Persian Speakers I Part 3

▫ Pimsleur Farsi (Persian) I Part 1

▫ Pimsleur Farsi (Persian) I Part 2

▫ Pimsleur Greek (Modern) I Complete Course

▫ Pimsleur Greek (Modern) I Part 1

▫ Pimsleur Hebrew (Modern) I Part 2

▫ Pimsleur Hindi I Part 1

▫ Pimsleur Indonesian Compact

▫ Pimsleur Inglese 1 - English for Italian Speakers I Part 2

▫ Pimsleur Ingles - English for Portuguese Speakers I Part 1

▫ Pimsleur Ingles - English for Portuguese Speakers I Part 2

▫ Pimsleur Korean I Complete Course

▫ Pimsleur Ojibwe I Part 1

▫ Pimsleur Portuguese (European) Compact

▫ Pimsleur Ukrainian I Complete Course

▫ Pimsleur Ukrainian I Part 2

▫ Pimsleur Vietnamese I Part 1

▫ Pimsleur Vietnamese I Part 2

▫ Pitch Like A Girl

▫ Poets of the Great War

▫ Political Brain, The: The Role of Emotion in Deciding the Fate of the Nation

▫ Politically Incorrect Guide to English and American Literature, The

▫ Politically Incorrect Guide to Women, Sex, and Feminism, The

▫ Positive Words, Powerful Results

▫ Power of Love, The

▫ Power of Positive Thinking, The (Abridged - 1 hour)

▫ Power of Positive Thinking, The (Abridged - 4 hours)

▫ Pranayama .. Guided Breathing Exercises

▫ Proper Care & Feeding of Husbands, The

▫ Property

▫ Prosperity Plus

▫ Punishment

▫ Putting Out of Your Mind

▫ Quantum NLP Thought Into Manifestation

▫ Raise Your Social I.Q.: How to Do the Right Thing in Any Situation

▫ Raising Children Bilingually

▫ Raising Your Spirited Child

▫ Real America, The

▫ Reframe Your Life

▫ Relaxation

▫ Relieving Stress - Self Development

▫ Reposition Yourself

▫ Return to Love, A

▫ Rhythm of Life, The

▫ Rich Dad's Real Estate Advantages

▫ Riches and Honor

▫ River Out of Eden

▫ Roll Away the Stone

▫ Round the Horne - Volume 16

▫ Running with the Giants

▫ Russia and the Soviet Union

▫ Same Soul, Many Bodies

▫ SAT Words to Go

▫ Savvy Networker, The

▫ Say The Magic Words

▫ Science of Getting Rich, The: The Secrets of Success

▫ Science of Getting Rich, The (with bonus)

▫ Scourge: The Once and Future Threat of Smallpox

▫ Search Engine Success - Do-It-Yourself Guide

▫ Seat of the Soul, The

▫ Secret, The

▫ Secret Guide to Getting What You Want in Life, The

▫ Secret Guide to Relaxing and Banishing Stress Forever, The

▫ Secret of How to Ace Any Job Interview With Confidence, The

▫ Secrets of Being Unstoppable

▫ Secrets of Success, The

▫ Secrets of the Code

▫ Secret Things Of God, The

▫ Self Matters: Creating Your Life From the Inside Out

▫ Seven Hidden Secrets of Motivation, The

▫ Seven Human Needs, The

▫ Seven Secrets, The: Uncovering Genuine Greatness

▫ Sex and Spirit

▫ Shaping The Game: The New Leader's Guide to Effective Negotiating

▫ Sharing Good Times

▫ Shoulda, Coulda, Woulda

▫ Silent Dreams

▫ Simpleology: The Simple Science of Getting What You Want

▫ Simple Steps

▫ Slow Down... and Get More Done

▫ Social Phobia

▫ Soul Stories

▫ South Beach Diet, The

▫ Speaking Effective English

▫ Spiritual Intelligence for Success

▫ Spontaneous Optimism

▫ Sports Enhancement Series: Winning the Mind Game - American Football

▫ Sports Enhancement Series: Winning the Mind Game - Archery

▫ Sports Enhancement Series: Winning the Mind Game - Baseball Performance

▫ Sports Enhancement Series: Winning the Mind Game - Baseball Pitching

▫ Sports Enhancement Series: Winning the Mind Game - Basketball Performance

▫ Sports Enhancement Series: Winning the Mind Game - Billiards Performance

▫ Sports Enhancement Series: Winning the Mind Game - Cheerleading Performance

▫ Sports Enhancement Series: Winning the Mind Game - Dance Performance

▫ Sports Enhancement Series: Winning the Mind Game - Darts Performance

▫ Sports Enhancement Series: Winning the Mind Game - Distance Running Performance

▫ Sports Enhancement Series: Winning the Mind Game - Diving Performance

▫ Sports Enhancement Series: Winning the Mind Game - Golf Performance

▫ Sports Enhancement Series: Winning the Mind Game - Ice Figure Skating

▫ Sports Enhancement Series: Winning the Mind Game - Ice Hockey Performance

▫ Sports Enhancement Series: Winning the Mind Game - Lacrosse

▫ Sports Enhancement Series: Winning the Mind Game - Men's Gymnastics

▫ Sports Enhancement Series: Winning the Mind Game - Snow Skiing

▫ Sports Enhancement Series: Winning the Mind Game - Soccer Performance

▫ Sports Enhancement Series: Winning the Mind Game - Swimming Performance

▫ Sports Enhancement Series: Winning the Mind Game - Table Tennis

▫ Sports Enhancement Series: Winning the Mind Game - Tennis Performance

▫ Sports Enhancement Series: Winning the Mind Game - Track & Field Performance

▫ Sports Enhancement Series: Winning the Mind Game - Women's Gymnastics

▫ Sports Enhancement Series: Winning the Mind Game - Wrestling

▫ Stealing Your Life: The Ultimate Identity Theft Prevention Plan

▫ Stein on Writing

▫ Step Up to Success in Business and in Life

▫ Stop Clutter

▫ Stop Clutter From Stealing Your Life

▫ Stop Smoking now!

▫ Story

▫ Story of Buddhism, The: Jinananda - The Middle Way

▫ Strengthening body's defences

▫ Success & Happiness

▫ Success Formula, The

▫ Successful Sales Negotiator, The

▫ Success Principles, The

▫ Su Mejor Vida Ahora

▫ Super Foods Healthstyle

▫ Taking Control Of Your Weight

▫ Teaching of Little Crow, The: the journey of the soul

▫ Teenage Parenting 101

▫ Ten Minutes to Relax

▫ The Creative Process In The Individual

▫ There's a Spiritual Solution to Every Problem

▫ THETA Meditation System

▫ Thin Commandments Diet, The

▫ Thinking For A Change

▫ Thorstein Veblen and Institutionalism: Social Institutions Gain New Significance in Economics

▫ Throwing the Elephant

▫ Tipping Point, The

▫ Tipping Point, The (Unabridged)

▫ Today Matters

▫ Top Performer

▫ Total Recall

▫ Ultimate Self-Development: Altering Your Body Image

▫ Ultimate Self-Development: Your Authentic Self - Finding the Real You

▫ Ultra-Metabolism

▫ Ultra-Prevention

▫ Use what you've got

▫ Voice of the Buddha, The: Key Buddhist teachings

▫ Walk Away The Pounds

▫ Way To Be

▫ We Are Their Heaven

▫ Welcome to Your Crisis

▫ Wellness & Chillout

▫ Wellness & Dreams

▫ Wellness & Meditation

▫ Wellness & Soul

▫ Wellness music vol. 1

▫ What Do Women Want From Men?

▫ What Every Woman Wants in a Man

▫ What We Do For Love

▫ What Would Machiavelli Do?

▫ Whispers

▫ Why Geese Don't Get Obese

▫ Why Men Don't Date

▫ Why? Trusting God When You Don’t Understand

▫ Why We Want You To Be Rich

▫ Winners are Driven

▫ Winning

▫ Wisdom of the Ages

▫ Woman's Guide to Basketball, A

▫ Wonderful Ways to Love a Child

▫ Wonderful Ways to love a Grandchild

▫ Word Power

▫ Words That Work

▫ Working With You is Killing Me

▫ Work Like Da Vinci

▫ Worry Cure, The

▫ Worst-Case Scenario Survival Handbook - Dating & Sex, The

▫ Writing Attention Grabbing Resumes

▫ Yearnings

▫ Yoga Meditations

▫ Yoga Meditations Collection

▫ Yoga of Sound, The

▫ Yoga Stretch for Fitness

▫ You Can if You Think You Can

▫ You On a Walk

▫ Your Best Life Now

▫ You're Hired

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