Welcome to the self-help audio book store
What Are Audio Books?
How busy is your life? What about your kids? If
you are like many of us, you need a schedule to find time to follow your schedule!
 With working longer hours, sometimes two or three jobs, running a household, raising
children, playing chauffeur for those children and the myriad of other things that we do each day, so many of
us are losing any time of relaxation or leisure time.
When that happens, the entire "machine" that is
a family can really break down.
Our pastimes and hobbies seem to be the first
thing to cut out of our daily "to-do" list, because we think they are extracurricular activities that lack
importance. As a result, we sometimes need to find new ways to do things that will allow us to enjoy some "me
time.” Audio books may be one way of doing just that.
If you are like me, when you hear the phrase
"audio book" you translate that as "books on tape.” While that may be a type of audio book, it’s only a
small type that is becoming outdated.
Audio books are in step with the technological
changes available and now it is possible to get CD or Mp3 copies of audio books to add to your library.
Audio books are becoming increasingly popular as
a way to provide the relaxation of escape into fiction, a learning experience in a self-help book and as a
way to spend time when traveling in your car.
According to The Washington Post, ("Commuter
Consumer" April 24, 2005,) Americans make 1.3 billion commuter trips in their own vehicles a
year.
We spend such a large amount of time in our cars
these days that listening to an audio book can be a productive and entertaining way to lessen the tedium of
our daily commute.
In fact, the number one place that people listen
to audio books is in their car. Popping a CD into the car stereo is second nature to many, so the idea of
listening to a story rather than music is refreshing.
When we listen to an audio book, even a familiar
story can come alive in a way that it never has before. Many audio books are even created in a dramatic
reading format, utilizing different voices for characters, sound effects and more.
Audio books are also available in a
digital format, meaning they can be downloaded on our computers and then put into a bipod or other
Mp3 digital player.
This makes listening to audio books even more
convenient as it allows listeners to truly take their book with them wherever they go.
Having an inspiring story being read to you as
you are doing yard work or talking the dog for a walk, allows you to utilize those moments as an
opportunity for personal growth.
Time spent exercising can also be used for
listening to audio books on an Mp3 player. You might even find yourself extending that evening run because
you have come to a particularly interesting part of your book.
We all know how tough it is becoming to get our
teen-agers to sit down and read. With audio books, the kids can still be on the go and listen to a good book
at the same time.
Audio books are increasing in popularity,
changing in format to fit the technological changes of the day and are generating a completely new way of
thinking about "books on tape."
We hope you enjoy our comprehensive collection
of self-help audiobooks.
Click Here
A sample from our extensive online catalogue:
The Healing Addiction Series
Managing Gambling Addiction with Interactive Self-Hypnosis
Managing the Addictive Personality with Interactived Self-Hypnosis
Managing Caffeine Addiction with Interactive Self-Hypnosis
Reducing Alcohol Intake Utilizing Interactive Self-Hypnosis
Reducing Prescription Drug Use with Interactive Self-Hypnosis
Reducing Recreational Drug Use with Interactive Self-Hypnosis
Achieving Alcohol Cessation with Original Interactive Self-Hypnosis
Stop Smoking Utilizing Original Interactive Self-Hypnosis
Managing Compulsive Shopping with Interactive Self-Hypnosis
Body Healing Visualisation
Calm your swirling mind, renew and revitalize your body and tap into your natural source of healing...
Interactive Self Hypnosis Series
Inner explore your subconscious mind & program for miracle making with Interactive Self-Hypnosis
Explore your subconscious & make changes within the workshop of your mind
Deepening trance states allows one to move past blocks & into the creative mind
Program your own subconscious mind utilizing creative metaphors. Reach your goals quickly & effortlessly.
Inner explore your subconscious & work directly with your dream states utilizing Interactive
Self-Hypnosis
Build skills, set & activate goals in the theater of your own mind that would benefit from change. This
is designed for the high-end achiever or those who want to experience this level of achievement.
Inner explore & build structure in your subconscious mind for managing the multi-facets or your life, as
well as weeding & then planting positive & working images for success.
Inner explore your subconscious mind with automatic writing & inner journaling utilizing creative
Interactive Self Hypnosis
Building metaphors or subconscious mind suggestions for high level health & performance.
Explore your subconscious with regression & future-pacing tools for effecting change.
Experience inner self-growth through the hypnotic metaphor of the Crystal Cathedral.
Inner explore your subconscious through the mountain metaphor. See reality & change what you choose.
Set new mind & body triggers & remove those that don't work for you with creative Interactive
Self-Hypnosis
Learn techniques of applied visualization, imagery & imaginology for health & performance
Visit the spa in your subconscous mind where ultimate self-care & healing takes place.
Utilize your past, present & future subconscious mind programs for reaching your goals.
Work hypnotically with your inner guides or Board Members. Open your creative edge...
The Mind Body Health Audio Series
Enhance the management of multiple sclerosis with original Interactive Self-Hypnosis. Release stress, produce
healing hormones with ultra-deep relaxation, while guiding outcomes with positive imagery
Working through loss of a loved one with original Interactive Self-Hypnosis. Manage emotions, return to new
normalcy earlier while transmuting negative energy into positive growth.
Practice the art of deep relaxation with original Interactive Self-Hypnosis. Regulate your level of body
tension & production of stress chemicals with the power of your mind.
Enhance chemotherapy treatment by managing the mind & body connection. Work with specific imagery for
healing, release negative thoughts & emotions.
Enhance dialysis treatment with original Interactive Self-Hypnosis. Release stress while bringing healing
images to both the mind & body.
Enhance radiation oncology treatment with original Interactive Self-Hypnosis. Work with specific imagery for
healing, including managing symptoms, emotions & thoughts.
Enhance the functioning of your immune system with original Interactive Self-Hypnosis. Release stress with
mental biofeedback, while programming the mind with healing imagery.
This program is designed for those who are in the grieving process for their pet, no matter what kind. Open
your healing channels with powerful imagery that connects you with the celebration of life.
Enhance sleep quality with original Interactive Self-Hypnosis. Release stress, manage thoughts & emotions
while programming mind for deep, restful sleep quality.
Enhance your management of acute & chronic pain with original Interactive Self-Hypnosis. Specific imagery
for stress release, deep relaxation & creative intervention.
Enhance the management of adult diabetes by winning the mind game. Utilize original Interactive Self-Hypnosis
to release stress, change lifestyle patterns, manage emotions & negative thoughts.
Enhance the management of arthritis diagnosis by winning the mind game. Release, stress, symptoms, negative
thoughts & emotions with original Interactive Self-Hypnosis.
Enhance your treatment of bladder oncology with original Interactive Self-Hypnosis. Work directly with your
MindBody Connection for managing emotions, thoughts & stress.
Managing the diagnosis of breast cancer with Interactive Self-Hypnosis. Specific healing imagery assists with
the mindBody connection, as well as emotions & thoughts.
Stop clenching & grinding your teeth with original Interactive Self-Hypnosis. Relax, release stress &
program your mind & body in both awake & sleep states.
Enhance your management of uterine or cervical oncology with original Interactive Self-Hypnosis. Work
direcctly with your MindBody Connection to manage stress & plant imagery for healing.
Enhance your management of chronic fatigue by winning the mind game. Release physical symptoms, negative
thoughts & emotions, while planting positive images & producing healting chemicals.
Enhance the management of colon oncology diagnosis by winning the mind game. Diminish pain & physical
symptoms, release stress & negative emotions/thoughts while producing healing chemicals.
Enhance the management of fibromyalgia by winning the mind game. Release stress & physical symptoms,
manage emotions & thoughts while producing healing chemicals.
Enhance your treatment of HIV or AIDS with original Interactive Self-Hypnosis. Activate your MindBody
Connection. Manage stress while planting powerful images of healing.
Manage diagnosis of interstitial cystitis with original Interactive Self-Hypnosis. Release pain sensations,
stress & emotions while producing healing chemicals.
Manage IBS & gastric reflux with original Interactive Self-Hypnosis. Change lifestyle behaviors, release
stress & symptoms while producing healing hormones.
Manage menopausal symptoms, including emotions with original Interactive Self-Hypnosis. Plant images of
hormonal balance while releasing stress & experiencing deep relaxation.
Enhance the management of ovarian cancer diagnosis by winning the mind game. Release physical symptoms,
stress & negative mind programs while producing healing chemicals.
Enhance your treatment of pancreatic oncology with original Interactive Self-Hypnosis. Work with your
MindBody Connection for releasing stress & planting imagery of healing.
Manage PMS with original Interactive Self-Hypnosis. Relax deeply...release stress & physical symptoms,
along with roller-coaster emotional states.
Enhance your management of psoriasis by winning the mind game. Turn off stress chemical production with
original Interactive Self-Hypnosis. Manage symptoms & produce healing hormones.
Prepare your body during pregnancy for the birthing process with original Interactive Self-Hypnosis. Release
stress, manage physical changes & emotions.
Prepare for surgery with original Interactive Self-Hypnosis. Manage thoughts & emotions, programming the
mind & body for post-operative healing before surgery.
Heal your physical & emotional mind & body with original Interactive Self-Hypnosis. Release stress
while bringing balance to the body with specialized imagery.
Manage TMJ & tension headaches with original Interactive Self-Hypnosis. Release stress hormones &
plant positive healing images into your own subconscious mind.
Enhance your treatment of cardiovascular disease with original Interactive Self-Hypnosis. Work with your
MindBody Connection to release stress & plant healing imagery.
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