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Written By : Sylvester Stallone
Narrated By : Robb Webb
Published By : Harper Collins US
Runtime : 3 hours 30 minutes
Categories : TV & Film
Exercise & Healthy Living
Download Price : $22.95 $14.95
"The first thing people usually say when they meet me is, 'What do you do to stay in shape?' It's easier than people think when they have a simple plan that works." --- Sylvester Stallone.
In Sly Moves, the man behind legendary screen characters shares never-before-told stories about his childhood, his early days at the gym, the long and winding road to success, an the many movie parts that demanded intense physical training. Drawing on the various health regimens he used for different roles throughout his acting career. Sly has created unique training plan that will have you feeling healthier, more alive, and ready to rise up to any challenge. Inside, you'll find:
-Four tailored workouts that focus on fitness fundamentals.
-Advice on how to structure your workouts, day-by-day, week-by-week.
-The truth about good and bad carbs.
So get ready to build your body right, go the distance, and become a contender with Sly Moves.
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HGH Facts...
"The influence of HGH on hair, skin, muscle, brain function and sexual health has been very well documented in research and medical and scientific journals"
Daniel Rudman, M.D., in the New England Journal of Medicine:
"The effects of six months of human growth hormone on lean body mass and adipose-tissue were equivalent in magnitude to the changes incurred during 10-20 years of aging."
Dr. Rosen, M.D. and Dr. G. Johannsson, M.D. of University Hospital, Goteborg, Sweden:
"There is no evidence suggesting that Growth Hormone Replacement Therapy causes any unfavorable long term side effects". (Hormone Research, 1995)
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